Archive for “health”

Work ‘Burnout’ Tied to Emotional Eating in Study

Posted in General, health, Tips

Women who are exhausted and stressed out by their jobs may be more likely to turn to food as a comfort in times of stress, according to a new study reported in the American Journal of Clinical Nutrition. The study found that those who reported ‘burnout’ in their jobs are more likely to engage in [...]

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Disney Closes Exhibit Critics Say Stigmatizes Overweight Kids

Posted in Exercise, General, health, Uncategorized

Playing with broccoli – arcade style. Waging war against evil villains like Sweet Tooth and The Glutton. That’s what visitors to a new Disney exhibit in Orlando, Florida, called ‘Habit Heroes’ got to do until recently. Criticism forced the company’s hand, and it responded by closing the anti-obesity attraction. In the exhibit visitors were led [...]

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Dr. Oz Visits Toronto; Encourages Mayor Ford’s Weight Loss Goals

Posted in General, health, Tips, weight loss

Toronto Mayor Rob Ford has a new backer in his quest to lose weight. Who is he? Dr. Mehmet Oz, known to most of his viewers simply as ‘Oz.’ One of Time magazine’s 100 Most Influential People, Dr. Oz hosts television’s popular Dr. Oz Show. He’s also a bestselling author and a professor of surgery [...]

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Obese Teen Girls More Likely to Bully: Study

Posted in General, health

You’ve known it since you first climbed the playground ladder – overweight kids are more likely to be bullied. Overweight girls, according to the findings of a new Canadian study on the effects of bullying, are more likely to turn into bullies themselves. For the study, published in Obesity Facts, the European Journal of Obesity, [...]

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Celebrity Chef Paula Deen Reveals She has Type 2 Diabetes

Posted in General, health, nutrition

Celebrity Chef Paula Deen has admitted on the Today Show that she has Type 2 Diabetes. Deen is the author of 14 cookbooks, and has two shows that run on the Food Network – ‘Paula’s Best Dishes,’ and ‘Paula’s Home Cooking.’ Each year 7 million people develop diabetes. Diabetes is a disease that occurs when [...]

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Is Obesity a Dirty Word, Even for Doctors?

Posted in General, health, weight loss

Doctors are being advised to avoid using loaded terms such as ‘obesity’ when talking with patients about their weight. According to a new study of 390 overweight patients, certain phrases may cause people to close up and avoid talking about weight with their doctor. “(The term obesity) is judgmental and has negative attributes… you’re imposing [...]

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Holiday Binging Looms

Posted in General, health, Tips

A surprising two-thirds of Canadians expect to gain between one and nine pounds over the holidays. Even more surprising – only 37 per cent are actually concerned about adding inches to their waistlines. Has overindulging at Christmas become so normalized that it trumps everything we’ve been conditioned to believe about body image? “I expect to [...]

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Contrasting Colours between Your Plate and What You’re Eating Can Affect Eating Habits

Posted in General, health, Tips

It’s a known fact that the size of your plate can affect how much you eat. Now research has found the contrast of a bowl or plate’s colour versus what’s placed inside it may also be a contributing factor to obesity. Low colour-contrast between dinnerware and food – a large helping of vanilla ice cream [...]

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Can a Desk Job Make You Fat?

Posted in General, health, nutrition, Tips, weight loss

Can doing the standard 9:00 to 5:00 at a desk every week make you overweight? Maybe working in a knowledge-based work environment increases our chances of gaining weight? There’s new research to suggest that yes, it could. According to two studies by Canadian researchers Dr. Jean-Philippe Chaput and Dr. Angelo Tremblay, the stress caused by [...]

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The Secret to Living Longer May Be Found in Eating Less

Posted in General, health, weight loss

While there may be no literal ‘Fountain of Youth’, that certainly hasn’t stopped researchers from investigating ways that might allow us to live longer lives. There have been studies about the age defying effects of red wine and the health benefits of blueberries. But the final word in longevity might be found in calorie restriction [...]

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