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Weight Loss Know-how

Flavour… without the Added Fat!

Five Weight Loss Myths Debunked

Here's Fast Food for You!

The Health Benefits of Aerobic Exercise and Resistance Training

Why Do We Eat?

Love Everyone, Including Yourself

Write Yourself Right

Size is Relative

Freedom from Emotional Eating

How to Stop Binge Eating

The Truth About Celebrity Diets

How to Lose 100 Pounds

Rethinking Barbie

Eating Healthy on a Budget

Plus-Size Women's Clothes

Liquid Calories

Men Vs. Women - Weight Loss Compared

Think Thin…Think Serotonin


Living with the Band

Dining Out

How to Find Hidden Calories

Changing Old Habits and Keeping the Change

Q & A with Bariatric Surgeon on Carnie Wilson's Gastric Banding

Stripes, Patterns, and Colours;
Oh My!

Crank Up the Calcium!

Harnessing the Jiggle

How to Avoid Winter Wardrobe Weight

Choose to Move

The Restaurant

Get Moving and Get Losing!

Bandster Basics

Staying on Course After Surgery

Here's Fast Food for You!

Dealing with Emotional Eating

Dating After Weight Loss Surgery

The Health Benefits of Water

Gastric Banding a Cure for Diabetes?


Support

Healthy Habits to Reach Old Age

Why Non-Scale Victories Matter Part 3

Why Non-Scale Victories Matter Part 2

Why Non-Scale Victories Matter

Dealing with Negativity

Tailor Your Image

Get Back On That Horse, Cowboy!

Everyone Needs Support

How To Find Weight Loss Surgery Support

Obesity and Depression

Telling Others About Your Weight Loss Surgery

Individual Aftercare: The Key to Success

Choosing Your Weight Loss Support System

Fat but Fit?

The Great Weight Debate

Teens and Weight Loss Surgery

Keeping a Food Diary


Health

All About Fruit

Practicing Mindful Eating

Choose Your Meat Wisely

Weight Loss: A Family Affair

Six Food Ingredients to Watch Out For

Excess Weight and Depression

The "Omega Awards"

Lights, Camera, Food!

The Sweet Tooth

How to Survive the Holidays

Can You Carry Extra Pounds and Still be Healthy?

Recognizing the Tools to Fight Obesity

How a Dietitian Can Help You Lose Weight

Bariatric Surgery Pros and Cons

Prescription Weight Loss Medications

Quick Weight Loss

Treating Symptoms of Obesity Doesn't Lessen Heart Risks

Is Chocolate Good for You?

Can Blocking Brain Enzymes Keep You Slim?

Obesity Linked to Dementia

Ethnicity + Waist Circumference = Diabetes?

Gastric Banding a Cure for Obesity, Diabetes and High Blood Pressure?

Obesity is a serious issue that affects not only your self-esteem, but your overall health. We are all bombarded with information about fad yo-yo diets, fitness programs, heart disease, high blood pressure and diabetes - all of which are equally terrifying when it comes to your health. After years of fighting to shed unwanted pounds, you begin to feel extra weight taking its toll on your health and optimism.

Obesity is quickly becoming the number one cause of death for Canadians, yet our healthcare system is not geared towards treatment of the disease, as doing so would likely bankrupt it. Instead, Canada has chosen to focus on prevention. But how will this help those currently struggling with their weight?

There are options for Canadians looking to take charge of their obesity through surgical means. The most common surgical procedures are gastric bypass and adjustable gastric banding. Gastric bypass surgery is much more invasive than laparoscopic banding, and is covered in Canada for patients who chronically suffer from obesity. Gastric bypass involves the physical removal of a large portion of the stomach.

Laparoscopic banding, on the other hand, is not nearly as invasive. It requires only a small incision in order to place an adjustable band at the bottom of your esophagus. Not only is the procedure less invasive, it is also completely reversible.