Flavour… without the Added Fat!
Five Weight Loss Myths Debunked
The Health Benefits of Aerobic Exercise and Resistance Training
Love Everyone, Including Yourself
The Truth About Celebrity Diets
Men Vs. Women - Weight Loss Compared
Changing Old Habits and Keeping the Change
Q & A with Bariatric Surgeon on Carnie Wilson's Gastric Banding
Stripes, Patterns, and Colours;
Oh My!
How to Avoid Winter Wardrobe Weight
Staying on Course After Surgery
Dating After Weight Loss Surgery
Gastric Banding a Cure for Diabetes?
Healthy Habits to Reach Old Age
Why Non-Scale Victories Matter Part 3
Why Non-Scale Victories Matter Part 2
Why Non-Scale Victories Matter
Get Back On That Horse, Cowboy!
How To Find Weight Loss Surgery Support
Telling Others About Your Weight Loss Surgery
Individual Aftercare: The Key to Success
Choosing Your Weight Loss Support System
Six Food Ingredients to Watch Out For
Can You Carry Extra Pounds and Still be Healthy?
Recognizing the Tools to Fight Obesity
How a Dietitian Can Help You Lose Weight
Bariatric Surgery Pros and Cons
Prescription Weight Loss Medications
Treating Symptoms of Obesity Doesn't Lessen Heart Risks
Everyone Needs Support
No man is an island, so goes the old saying, and its meaning is clear – we can’t do it alone. Anything. We can’t learn without the benefits of another’s wisdom. We cannot love or reproduce without the presence of a partner. We cannot push a boulder up a hill by ourselves, and we can’t lose weight alone, either.
While you may have been afraid of telling friends and family about your Slimband procedure, it’s important you eventually bring those you care about ‘into the loop’ as they say.
A good way to broach the subject might be to talk about the benefits of bariatric surgery. You don’t have to approach the subject defensively, or be afraid of being judged by others. Some may consider weight loss surgery a cosmetic issue, but for most patients the motivation to lose weight is a medical necessity.
You can also bring up the subject of gastric banding by discussing your emotional wellbeing. It’s far from secret that being overweight can have an extremely negative effect on body image and self-esteem. By having the Slimband procedure, you’re well on the way to developing a happier, healthier life. Discuss the emotional benefits of your surgery with those you care about.
Finally, don’t feel obligated to spread the news far and wide. You don’t have to tell every coworker or acquaintance. Many of our patients feel most comfortable sharing with very close friends and loved ones, or supervisors at work, especially when surgery has an effect on work performance.
Indeed, no one is an island. We need each other. Use the support of friends and family to strengthen your resolve to lose weight. There’s no need to be afraid of telling them about your weight loss surgery anymore.